Cycle Syncing / FloLiving Protocol - Looking for cycle sync friends and recipes!

charissamoore's Avatar


29 Dec, 2015 03:00 AM

Hi all! I'm working through Alisa Vitti's program, where you base your food around what phase of your cycle you are in, helping to balance the endocrine system! All of my recipes are synced and labeled in the title with their appropriate phases. Would love to share and meet others who are in the protocol! <3

Add me if you'd like! :)

  1. 1 Posted by robin.criscuolo on 03 Apr, 2016 01:07 AM

    robin.criscuolo's Avatar

    Oooh, yes I love her work!! Would love to see what you have!!!

  2. 2 Posted by Cirra on 01 Jan, 2019 07:32 AM

    Cirra's Avatar

    Hi Charissa. Planning to get on board with cycle syncing this year. How is it going for you?

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