Nourishing Traditions by Sally Fallon

morrisondwm's Avatar


18 Aug, 2010 05:01 PM

Hi Everybody!

My family is eating differently, thanks to Ms. Fallon's awesome book! It kept popping up in discussions on blogs and email lists I'm part of, I borrowed it from a friend and was amazed by the evidence she uses to back up the lifestyle taught in the book!
I was wondering if anyone else was already eating and cooking this way, I'd love to be friends and share menus and recipes!

My Plan To Eat login name is morrisondwm

  1. 1 Posted by Trachelle on 24 Aug, 2010 12:13 AM

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    Hey there! We also eat real food prepared in traditional ways. I am still working at adding recipes but you are welcome to add me as a friend. My Plan To Eat login is Trachelle.

  2. 2 Posted by svinson on 24 Aug, 2010 12:46 AM

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    Haven't read the book but we're trying to eat more real foods and cut out the processed stuff. Most of my recipes fit that description. Would love to share recipes: [email blocked]

  3. 3 Posted by PJsGirl on 11 Oct, 2010 04:33 PM

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    Yes! I'm using WAPF and Nourishing Traditions recipes as much as possible. Would love to share recipes!!

  4. 4 Posted by Nicola-Jane on 03 Nov, 2010 02:36 AM

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    Oh yay! This is just what I'm looking for. Joined today - moving towards raw and Weston Price type recipes - salads, fermented foods, real foods etc. I'll send you all friend requests. I haven't loaded many yet and have a busy month ahead, so probably won't get a chance to add a lot more till December. But I will definitely be adding some from my sister's and friend's collections - who eat very healthily and share their recipes with me.

  5. 5 Posted by Nicola-Jane on 03 Nov, 2010 09:46 AM

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    Thank you so much, Sarah and friends, for adding me to your friend-lists. I promise I will add some yummy-health recipes of my own as soon as I get a chance. I'm so thrilled to find some Nourishing Traditions recipes already loaded up and ready to plan with. Yum yum! You might enjoy checking out my sister's blog - where she often includes recipes of this sort with some of her own adaptations and creations. Check out her fermented coconut granola!


  6. 6 Posted by Nicola-Jane on 03 Nov, 2010 10:20 AM

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    I've just entered the Coconut Granola into my recipes, if you want to check it out.

  7. 7 Posted by daughterofeve on 24 Nov, 2010 09:09 AM

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    Fantastic. I am moving towards this way of eating so I have added you all. Only new so don't have any recipes as yet.

  8. 8 Posted by Elizabeth Fern. on 13 Jan, 2011 03:04 PM

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    I have been doing Nourishing Traditions for several years now. I'm recently going beyond Nourishing Traditions to clear up some digestive issues me and my son are having and will be incorporating the Specific Carbohydrate Diet/GAPS diet. The Weston Price Foundation promotes the above diet for those with digestive/behavioral issues. All of the recipes I collect have NT/SCD/GAPS protocol in mind. Would love to share grain-free/NT recipes with people here.

  9. 9 Posted by lmilla on 24 Jan, 2011 02:51 AM

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    I'm starting on this path, too - I have tons of unhealthy recipes and WW recipes that I've been using for years ;) but I'm starting to enter real food recipes. I'm sending you all friend requests!

  10. 10 Posted by AmberMarie on 24 Jan, 2011 04:17 AM

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    Please add me as a friend! I would love to get going on the right track with these types of recipes. I am trying to go this route and all the help would be great! Thanks!

  11. 11 Posted by WEFA on 02 Feb, 2011 08:31 AM

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    Hahaha! I actually "squeed" a little when I saw this topic as I just got the book today! I have been wanting to buy it for about a month. We want to eat healthier and so I think this will help a lot! I am not too good at using the plan to eat site yet, but I am sure I will get better. Feel free to add me as a friend!

  12. 12 Posted by mixonja on 07 Feb, 2011 07:49 PM

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    Please add me as a friend. I would love to eat better.
    [email blocked]

  13. 13 Posted by bubblescancook on 15 Feb, 2011 03:19 AM

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    Please add me to your friend list. I would love to try some of these recipes as I change our families eating habits.

  14. 14 Posted by msfrassy on 15 Feb, 2011 07:37 PM

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    Me too please. login name is frassy

  15. 15 Posted by ojoscafes on 27 Feb, 2011 05:22 AM

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    whohoooo!!!! That is us. We are at the beginning of our Journey. I have about 20 recipes i have gotten. Most are from blogs i follow. I had copy and pasted them to word and saved them before I joined here. If you see one and know where its from please feel free to let me know so I can give credit. Cant wait to share recipes. I really need some so we have lots of variety.

  16. 16 Posted by lmilla on 28 Feb, 2011 02:50 AM

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    I've requested to add almost everyone here as a friend - and I just wanted to let you know what tags I've used for NT and real food... seeing as I have almost 450 recipes entered, through all kinds of different phases (weight watchers, comfort food, family favorites) - that wouldn't be fun to search through. I've tagged NT specific foods as such, also using "real food." I've also created "real food" as a cuisine, so all my whole foods/traditional/homemade/NT is under that as well.

    I just wanted to let people know how to search through some things so you don't have to sift through the 350+ non-modified recipes to get to the good stuff!

  17. 17 Posted by mamandeben on 30 Aug, 2011 08:49 PM

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    Hi all!

    My family of 5 is new to recipe planning and nourishing traditions. I'd really appreciate it if we could befriend all of you so we can accelerate our path to health with a little help! thanks, Liz

  18. 18 Posted by mlkeller7 on 11 Sep, 2011 03:37 AM

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    Would love to join in the fun! We're currently eating a pretty decent diet, not perfect, but are trying to move towards more NT practices. Would love some help and to share! Thanks! Meredith

  19. 19 Posted by butteredmama on 16 Sep, 2011 08:48 PM

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    We would love to join you all! Been slowly transitioning to a WAPF diet for about two years now, and we love it! I need to update my recipes and would love some new ideas. ID kellymbrown - thanks!

  20. 20 Posted by Mennofied on 10 Oct, 2011 10:10 PM

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    Hi, I just joined Plan to Eat and was wondering if I could join your friends list. We are transitioning to a Weston Price diet and I love this cookbook! I'm still learning how to use this site but will add our own recipes soon. We eat real foods, and our meal plan revolves around what CSA veggies need to be used up the soonest! I need a little help with this now as we just moved and I'm pregnant so I'm feeling a little too wiped to think ahead lately. Hope this site can help with that.

  21. 21 Posted by CJMacD on 21 Oct, 2011 11:27 PM

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    Would love to join in on these recipes as well...I'm just new and don't have too much added yet but am also a "real food" enthusiast!

  22. 22 Posted by Laura_K on 27 Nov, 2011 06:25 PM

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    Any WAPF eaters please add me too! I'm looking for lots of traditional recipes! I'm new to this and adding to my collection.

  23. 23 Posted by purplezebra on 29 Nov, 2011 01:40 PM

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    That book is on my wish list currently so I am very interested in this sort of cooking.

  24. 24 Posted by mpayne68 on 01 Dec, 2011 05:09 PM

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    Please add me to your group/sharing list (mpayne9205)! I'd love to share recipes that are healthier and more natural. (sadly, my list right now is pretty low on those) Thanks for the heads-up on this book, going to look for it now!

  25. 25 Posted by Linder on 05 Dec, 2011 11:03 PM

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    Hello everyone. I am new here too. I just finished the How to Cook Real Food course from the Nourished Kitchen website and would love to be added to your group to share recipes. I recently finshed the NT book and love it!

  26. 26 Posted by cookfromscratch on 21 Feb, 2012 11:22 PM

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    Hi everyone! Just signed up for my free trial and struggling since I have no friends to share recipes with! My IRL friends do not eat this way, LOL! Please add me. I sent to adds just now but have limited time online right now. I wan tot make this work though!

  27. 27 Posted by Hmacdou on 24 Feb, 2012 08:01 AM

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    I am trying to incorporate more of theses types of recipes. I just sent out some invites. Thanks for adding me!

  28. 28 Posted by Curlytop on 25 Apr, 2012 12:41 PM

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    We have been attempting to eat WAPF and NT for a few years now. I use a lot of gnowfglins recipes. However trying to be careful that I only make public those Wardeh makes public ( which is a lot). If you are new to this type of eating she has 5 online classes that have really helped us start to make the transition. Just had a baby so still loading recipes but have about 100.

  29. 29 Posted by taylortexan1 on 18 Jun, 2012 03:58 AM

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    I have just signed up for Plan To Eat as well. I have sent a friend request to everyone so hopefully I can join in on the recipe sharing too :)

  30. 30 Posted by pegmedi on 21 Jun, 2012 03:14 AM

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    I just signed up and will try to post recipes soon! I sent everyone friend requests. Thanks for sharing!

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